By Marshall Govindan Satchidananda

View this 10 minute introduction from " The Hatha Yoga Program for People with Diabetes", by Dr. Ripoll Bunn, M.D. a Board certified urologist, and Dawn Mahowald, Yoga therapist,  a one hour instructional DVD, approved for advertising by the medical advisory board of the American Diabetes Association,  which you may order from for US$14.95, CA $16.75 (inc gst) or CA$18.34 in Quebec (inc gst & pst) Under "Articles" read more about "A Survey of Medical Research on the Beneficial Effects of Exercise and Yoga on Diabetes"

In this one hour video course you will learn a progressive series of safe, and easy-to-do exercises which will massage the abdominal organs, and in particular promote the development of the insulin producing cells in the pancreas. Developed by Dr. Emilia Ripoll-Bunn, and Dawn Mahowald for persons with diabetes, this video course is based upon extensive research in both sports medicine and Indian clinical facilities.  Regular practice of these exercises may enable you to significantly reduce your dependance upon insulin injections or supplements. Two advanced sections on this video are especially recommended for diabetic children to reduce the side effects of diabetes.

Yoga controls diabetes by:

  • Massaging and stimulating the vital organ system improving function
  • Lowers blood glucose levels
  • Improving your body's use of insulin
  • Lowering blood pressure
  • Lowering blood cholesterol
  • Improving circulation
  • Burning excess body fat
  • Increases bone density and strength
  • Improving muscle strength and flexibility of the spine
  • Increasing energy levels
  • Decreasing depression and promoting relaxation
  • Reducing stress and releasing tension and anxiety


By: Marshall Govindan Satchidananda

1 888 252-9642



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Silent Retreat at Quebec Ashram

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May 25-27, 2018,
October 12-14, 2018

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Every Tuesday: 9 am. - 10:45 am.
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Order builds school near Rudraprayag.

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